We offer Active Rehabilitation programs which include
1-on-1 sessions with a Physiotherapist.
The goal of Active Rehabilitation is to help you
return to normal function with pain-free movement.
Our team will develop a comprehensive exercise program designed to:
· Increase range of motion
· Improve posture and body mechanics
· Increase flexibility, mobility, and muscular tone
· Address muscular imbalances
Active Rehabilitation is recommended for those who have gone
through a course of acute care but require a more
active approach to their recovery.
The goal of Active Rehabilitation is to help you return to
normal function with pain-free movement.
This program will provide you with the knowledge you need to continue exercises independently and get back to active living.
Our team of physiotherapists has unparalleled experience working with athletes of all levels, and many have been trained in the highest standard of care through Sport Physiotherapy.
We also provide pre-season conditioning, training camps,
acute injury care, and complete rehabilitation to
both individuals and teams.
Our approach is comprehensive evaluation which is
followed by evidence-based treatment.
We follow step by step approach to alleviate pain,
restore movement dysfunction and then progress to
progressive stability exercise for long-term recovery.
This program will provide you with the knowledge
you need to continue exercises
independently and get back to active living.
Many patients turn to orthopedic surgery for the ability to
return to sports and recreational activities after an injury.
Having both a pre-op and a post-surgical plan is key
to your recovery and our therapists will
provide pre-operative education, training,
and therapeutic exercises to promote optimal results.
Common surgeries we deal with include:
· Rotator cuff
· Bankart repair
· Labral repairs
· ACL reconstruction
· Meniscus arthroscopy
. Total joint replacement
· Hip and knee replacements
· Achilles and ligament repairs
At GOODHAB, our therapists utilize the NDT (Neurodevelopmental Treatment) and Bobath models
to frame our physiotherapy practice. This involves a
problem-solving approach based on an individual’s
clinical presentation and personal goals.
Following initial assessment and movement analysis, therapists collaborate with clients to create an appropriate treatment
plan aimed at kickstarting neurological pathways and developing efficient movement strategies. Through therapeutic handling and taskspecific training, therapists work with clients to optimize function with ongoing physiotherapy sessions.
Spinal Cord Injury (SCI)
Traumatic Brain Injury (TBI)
Cognitive impairments and dementia
Physiotherapy is a proven way for elders to reduce pain
and improve their mobility.
We administer a comprehensive and effective
Physiotherapy program to make the quality of life better for the individuals belonging to this complex group.
Common conditions treated
· Balance and coordination
· Cardiac Conditioning
· Frequent falls
· Walking difficulty
Women's health is a prime concern.
Our team can discuss and assess your musculoskeletal concerns with regards to the prenatal and post-partum period (including urinary incontinence, symphysis pubis dysfunction or
Diastasis rectus abdominus), and develop an appropriate treatment plan and exercise program to help with the
muscle imbalances, postural changes and
weakened muscles associated with pregnancy.
Sports is one of the way to stay fit. To make it incessant, We evaluate individual physical & physiological needs
and plan a customized exercise program.
Our comprehensive exercise plan, not only help to
achieve fitness goals but even its
improves performance in the sports.
Cardio-pulmonary physiotherapy is an area of physiotherapy that specialises in the prevention, rehabilitation, and compensation of clients with diseases and
injuries in the heart and lungs.
These conditions may manifest themselves as shortness of breath, persistent cough, increased work of breathing or
the reduced ability to exercise. Depending on your condition,
your physiotherapy treatment will be tailored.
We provide vestibular physiotherapy and
rehabilitation at GOODHAB.
Our therapists are trained in taking a detailed history and performing a comprehensive assessment which covers coordination, balance, and vestibular nerve function.
Treatment and rehabilitation are specifically tailored to the assessment findings in order to address the
client’s symptoms and needs.
We offer a variety of advanced electrotherapy treatments used to promote healing, relieve pain, reduce swelling, and
facilitate muscle contraction.
Each modality has a unique benefit and our physiotherapists may
provide a recommendation based on your individual needs.
These modalities include:
· High-Voltage Current (HVC)
· Interferential Current (IFT)
.Functional Electrical Stimulation (FES)
· Neuromuscular Electrical Stimulation (NMES)
· Ultrasound & Combination Therapy (UST + NMES)